Beginning to Advanced Yoga; Workshops; Private Yoga Sessions; Reiki; Ear Candling
The Shanti Om Experience
The purpose of yoga is to build strength and awareness for your body, mind and spirit...
Welcome to our unique neighborhood yoga studio located in Lino Lakes MN. Our mission is to create an authentic and positive yoga experience for our students, one that empowers all people of all body types to care for themselves and others. We make yoga available for everyone...and every-BODY! ~ Namaste, Annie & Jill
Annie and Jill are passionate, encouraging, incredibly knowledgable, and provide highly personalized experiences even in group settings. Lalainia's sessions challenge practioner's in a body positive and inclusive atmosphere. Every session I have joined has been welcoming, poses & flows have been made accessible, and, no matter how I show up, I leave feeling centered and restored.
CHANGE YOUR LIFE WITH YOGA!
All classes have an emphasis on breathing, stretching, balance and quieting our minds.
Each session is 2 calendar months.
$14 per class when paid in full for the 2 month period.
$16 drop in when space permits.
New Student Special – 3 Classes for $30
$75 Private yoga by appointment
75 minute session.
SHANTI OM YOGA CENTER
Each morning we are born again. What we do today is what matters most.
Everything Is Better When Shared... Including Yoga.
While all yoga supports you physically, emotionally, and spiritually, private yoga lets you work on what makes sense for you-at your own pace.
You’re a beginner and you want to get started in yoga without being overwhelmed.
You have injuries (back, knee, shoulder) or health concerns (women’s issues, stress, arthritis, chronic headaches, insomnia).
You want to work toward a specific physical goal such as increased flexibility, balance, or strength; target problem areas like tight hips or hamstrings or weak knees, or increase your mental focus in a particular sport or activity.
You want to learn more about yourself-gaining awareness without judgment.